Hi Dee 2000 IU Vitamin D3 Supplement 30 capsules

Vitamin D3 plays a very crucial role in absorption of calcium and phosphorus from the intestine, which is critical for formation, growth and regeneration of bones. It supports healthy bones and teeth. It also plays a role in cell growth, neuromuscular and immune function, and reduction of inflammation. If you do not get enough of vitamin D, you are more likely to experience fractures, muscle pain and weakness. Adequate levels of vitamin D in the body can prevent the rickets in children and bone softening in adults and elderly.